Healthy Eating

Since you really are what you eat, go for the best ingredients. Find locally produced organic and sustainable food, including dairy, eggs, cheese, cage-free chickens, and antibiotic- and hormone-free meat at www.eatwellguide.org. A ZIP code gets you the 411 on stores and small farms near you. Too tired to cook? There are local organic-restaurant listings, too.

From: Real Simple